Healthy Soup with all vital and necessary nutrients and also can be used as calorie counter.
This soup will satiate you. its quick and easy too.Ingredients:
1/2 cup choped pumkin
2 tomatoes(chopped)
1 onion(choped)
paste of 3-4 garlic cloves
5-6 fresh basil leaves.
1 Tbsp olive oil.
Method.
Saute all chopped vegetables except basil in oil for 5 min and add 3 cups of water.
Add salt to taste and let it pressure cook for upto 3 whistle.
Cool it down and then blend in the mixer with basil leaves.
Add black pepper and melted butter.
Serve hot.
